The Importance of a Balanced Diet in Preventing ADHD
Balance is the key to a happy life. As is often said, everything should be done in moderation. The adage also…
How Processed Foods Cause Depression
The rise in depression is often attributed to rapid advances in technology. Social media, video games and streaming video have separated…
The Merits of Nutritional Psychiatry
When the word “psychiatry” is used, most people envision a doctor with the credentials necessary to write a prescription for medication. The…
The Gut-Brain Connection
How Food Impacts Brain Health The human body is one big chemistry experiment. Though genetics play a role in how the body…